Tammy Mores founded Cocoon Yoga Lab in 2019, inspired by her own journey as a stressed-out corporate executive seeking peace and balance. She believes that true transformation begins from within and that a heart open to guidance can lead to profound change.
After years of travel and diverse experiences, Tammy brought her vision to Northwest Arkansas, opening Cocoon just months before the pandemic hit. Despite the challenges, she built a thriving, bootstrapped, female-owned small business, welcoming over 60K students in under five years and earning multiple awards. With growing needs and shifting goals, she has moved on from the original location, and while awaiting a new permanent space, Cocoon continues to offer pop-up events and exciting new experiences.
Never one to stop learning, Tammy holds certifications in Sound Healing, Reiki, AIReal Yoga, and Stand-up Paddleboarding, along with being a 200hr Registered Yoga Teacher with advanced training in Meditation, Yin, and Restorative Yoga. Currently studying Feng Shui and Ocean Healing, she believes the journey to self-improvement is lifelong. At Cocoon, Tammy is joined by a talented team of specialty teachers offering a range of unique classes, from Aerial to SUP, all with the mission to elevate lives and create extraordinary experiences.
