a profound change in form from one stage to the next.




emerge with us

We're an experience-based studio for you to come and just be ... or be changed. Become the architect of the life YOU want.

PLEASE NOTE: Our studio at 8th St Market will be closing on 5/31/24. Cocoon Yoga Lab is not closing, just this location. Until we find/create a new space to land in, we will be on migration. Expect to see us popping up all around NWA at various venues. Stay tuned to our Instagram page for all of the happenings and email: with any questions. Thanks!

our classes

Everyone's day morphs differently. We offer a variety of classes, designed to meet you wherever you are in life, on any given day. Experience yoga in the air, on the water, from the floor and beyond. Discover a calmer mind and a stronger body. Establish balance and purpose.


Experience yoga in the air: from supported postures to weightless cocoon-style savasana


Take your practice to the water on a paddle board: blur the line between balance and meditation


Get grounded: draw strength and healing from the earth


Go deeper: trainings and unique experiences for the mind and soul

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