jennifer smith

about me


My yoga journey began as a recommendation as a counter to my existing workout regimen to help increase my flexibility. I enjoyed the challenge it provided and no class was ever the same. I didn't know what to expect, but every time I left my mat, it was exactly what I needed.

what to expect


I really enjoy Vinyasa style flows - anything that will get my heart rate up and push me physically and mentally. In my classes, expect to get a mix of music genres, but hip-hop at the heart... 90s and early 2000s.

certifications


  • RYT 200, ELXR Yoga Lounge

other passions


I enjoy reading and appreciate a good recommendation. I'm a lover of the sun (perhaps it's my California roots) and sand. A perfect day would include all 3 of these with some of my favorite people nearby.

"Gratitude can transform any situation. It alters your vibration, moving you from negative energy to positive. It's the quickest, easiest, most powerful way to effect change in your life."

Oprah winfrey